by Advice Column | Aug 24, 2022 | Email Archive
How do you feel about emotions? Do you view them as “good” (happy, excited, grateful) and “bad” (sad, angry, embarrassed)? You aren’t alone. But we may have a different perspective for you to consider. In our episode, “Is...
by Advice Column | Aug 10, 2022 | Email Archive
Hi friend, Do you know any POWs (prisoners of war)? My friend was a prisoner of war in Vietnam. He once shared a story with me about a strategy that soldiers who were imprisoned would use to feel less alone. The strategy they used surprised me! But...
by Advice Column | Jul 27, 2022 | Email Archive
Hi friend, We see you gathering cardboard boxes and plastic storage bins for your big move. It can be quite exhausting—we’ve been there! A big move always seems like the perfect opportunity to pare down; what don’t you use anymore? How can you clear out...
by Advice Column | Jul 6, 2022 | Email Archive
Hi friend, Have you tried to help a friend lately by offering some advice that they then disregarded? Did the conversation leave you feeling frustrated? We have all been there! You care but for some reason, your loved one shut down after you offered advice. ...
by Lisa Liguori | Jun 22, 2022 | Email Archive
Hi friend, If you were to write a list of the people you care about, would you be on your own list? If your answer is no, you’re not alone. In a recent episode, “The Curiosity Diet” we spoke with Coach Jon about his experience with...
by Lisa Liguori | Jun 8, 2022 | Email Archive
I know you want to show love to your friends and family, but you also want to care for yourself. Sometimes, it can feel like these two desires really butt heads. Do you fall into the confrontational camp or the avoidant camp? We are all more inclined to one way...
