Pillars of Wellness

Advice Column

What do you think are the key pillars of wellness? Wellness can encompass many things. In this guide, we provide 9 pillars that mean something to us, as well as a place for you to reflect and write your own wellness pillars.

This is a two-page printable resource. Print the first page and hang it on your fridge or at your desk as a reminder of different pillars of wellness. Print the second page to use as a journal prompt or reflection and fill in your own.


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