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Your Feelings Cheat Sheet

Your Feelings Cheat Sheet

Would you prefer to listen rather than read? Click here for an audio version! Hello Friend, You’re probably not as much of a “hot head” as I am.  I have times when my rage-o-meter goes from zero to one-hundred so fast that I don’t know what hit me. Not only do I...
I’ll Be In The Locker Room

I’ll Be In The Locker Room

Click here for an audio version! Dear Friend, Sometimes I look in the mirror and focus on the deepening wrinkles across my face. Other times I notice that I move slower on the tennis court than I used to. I imagine the future and what it will feel like to ride the...
Dump Your Bucket List

Dump Your Bucket List

Dear Friend, When Michaelangelo was asked how he created his Statue of David, he answered, “I just saw an angel in the marble and carved until I set him free.” In From Strength to Strength, Arthur C. Brooks says you are thinking about it wrong if you...
It’s Never Too Late

It’s Never Too Late

Hi Friend, I once visited my doctor, Lee Rice, who is as much a mentor as my physician. I told him I felt like pieces of my life were falling apart. I was going through a romantic breakup, I had eaten more pounds of French fries than fresh produce in the preceding six...
You don’t have to be flashy

You don’t have to be flashy

Hi Friend, Do you sometimes sit with a group of friends as they trade tales of their big adventures? And do you ever think to yourself, “My life is not that splashy?” I’ve always loved listening to great speakers. When I was a kid, my dad would take me for a long...