Taking it on Faith

Taking it on Faith

Hello Friend, Do you ever drive past a construction site on your commute, and it looks like virtually nothing is happening week after week? Then suddenly, you pass by one day and the home or building is up! My friend (and podcast co-host), Justin, pointed that out. A...
Slow is Fast

Slow is Fast

Hello friend, I was strapped into the back right seat of a helicopter fuselage which was dangling from a giant crane over a deep-water pool. My heart raced 172 beats per minute as I waited for the whole thing to be plunged into the water and flipped upside down. From...
When your demons come

When your demons come

“In the darkest hour when your demons come, call on me brother and we will fight them together.”   -Author Unknown Hello friend, A contributor to the podcast shared this quote. It gives me chills as it reminds me of the power we humans have in one another’s...
The Apple

The Apple

Hello friend, How did I find myself sobbing in the back of a New York City taxi, Friend? Just a few months earlier I’d moved across the country from San Diego to do an internship. It took adjusting to get used to city life, winter weather, navigating public...
Into the Peace of Wild Things

Into the Peace of Wild Things

Hello friend, Are you crazed again this holiday season even though you vowed to simplify this year? If so, we are in the same boat! I wonder if taking a moment to reflect on this short poem might be soothing. I found it when I was preparing a celebration of life for...
The Way You Use Your Spoon

The Way You Use Your Spoon

Hello friend, There is a group of well-dressed people at a grand banquet hall. The decor is gorgeous and there are bountiful plates of delicious food in front of them. The scent of savory dishes floats through the air and there are decorative plates with sweet treats...