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A reminder to slow down

A reminder to slow down

Hi friend, BOOM! I woke up to the deep thunder of an explosion in the black of the early morning. A few minutes later, another BOOM! This went on for hours.  Oh goodie!!!  For a short time I lived at a ski mountain. When there was a heavy snowfall overnight,...
Did you brush your teeth this morning?

Did you brush your teeth this morning?

Hi friend, If you were to write a list of the people you care about, would you be on your own list? If your answer is no, you’re not alone.  In a recent episode, “The Curiosity Diet” we spoke with Coach Jon about his experience with...
Are you leaving anything unsaid?

Are you leaving anything unsaid?

I know you want to show love to your friends and family, but you also want to care for yourself. Sometimes, it can feel like these two desires really butt heads. Do you fall into the confrontational camp or the avoidant camp? We are all more inclined to one way...
So your content was rejected… now what?

So your content was rejected… now what?

Hi friend, Have you ever created something you were proud of, only to have no one respond? Or maybe you’ve tried to share a story and it felt like no one was listening. You’re not alone.Putting your ideas out into the world can be scary and not receiving...
What kind of life do you want?

What kind of life do you want?

Hi friend, Last May, we released the episode, How do you Plan Your Life? At the time, we were reflecting on the type of lives we wanted to be living and we found that many people were reflecting on this too. Living the life you want will be deeply rewarding, but...