by Lisa Liguori | Jun 22, 2022 | Email Archive
Hi friend, If you were to write a list of the people you care about, would you be on your own list? If your answer is no, you’re not alone. In a recent episode, “The Curiosity Diet” we spoke with Coach Jon about his experience with...
by Lisa Liguori | Jun 8, 2022 | Email Archive
I know you want to show love to your friends and family, but you also want to care for yourself. Sometimes, it can feel like these two desires really butt heads. Do you fall into the confrontational camp or the avoidant camp? We are all more inclined to one way...
by Lisa Liguori | May 25, 2022 | Email Archive
Hi friend, Have you ever created something you were proud of, only to have no one respond? Or maybe you’ve tried to share a story and it felt like no one was listening. You’re not alone.Putting your ideas out into the world can be scary and not receiving...
by Lisa Liguori | May 11, 2022 | Email Archive
Hi friend, Last May, we released the episode, How do you Plan Your Life? At the time, we were reflecting on the type of lives we wanted to be living and we found that many people were reflecting on this too. Living the life you want will be deeply rewarding, but...
by Lisa Liguori | Apr 27, 2022 | Email Archive
Hi friend, Do you ever find yourself feeling uncomfortable with negative emotions? Whether it is anger, sadness, or anxiety about an experience, you just want to bury yourself in something else so you don’t have to feel it. We get it. Most of us have been...
